So I had some scallops I had to use (trader joe's frozen. i thawed the last 4oz yesterday, but didn't end up making dinner. so today). I knew I wanted something nice and simple flavors and whatnot. And the ingredients I had on hand.
Anyway, I decided to pan sear the scallops with a good dusting of salt and fresh ground pepper. Then I pan roasted some thick cut tomato slices in the same pan. Then I made a garlic spiked white sauce in the same pan.
Here's the ingredients and what I did!
- 4 oz scallops, thawed. about three large ones
- 1 roma tomato, sliced about 1/2 inch thick. i had cut two, but one was devoured before it hit the pan. and matthew stole one of the slices.
- salt & pepper
- 1/2 tsp or so finely chopped rosemary (from my nearly depleted freezer stash)
- 1 tbsp olive oil (does anyone ever measure that? it was probably closer to two)
- 2 oz angel hair pasta (penne would have been better. something sturdier to hold up to the sauce)
- 2 cloves garlic, sliced thin
- 1 tsp butter
- 1 tbsp flour (heaping spoon)
- 1 cup milk (i have no idea how much i actually used)
1. Heat a pot of salted water for the pasta to boiling.
2. Heat the olive oil in a pan over medium heat. When nice and hot, toss in the salt and peppered scallops. Cook for a few minutes, to sear it nicely. Turn. Cook the other side. It should not be too firm. A little squishy is great. :D Remove from the pan.
3. Salt and pepper the tomato slices, toss on the rosemary. Put it in the same pan. Cook a couple minutes per side. Cook the pasta around now. Remove the tomatoes and set aside.
4. Reduce the heat to medium low. Add the butter. When its melted, add the garlic. Cook a couple minutes until translucent. Add the flour, stir.
5. Cook a minute or two. Add the milk. Whisk vigorously. Taste for seasoning. When its nice and thick, toss in the pasta to coat.
6. Place pasta in bowl. Top with tomatoes. Top with scallops. Enjoy. :D
Pros: easy good white sauce! garlic flavor was not overpowering! tomatoes disintegrated into sauce nicely! that combo would work well alone or with chicken.
Cons: scallops were a tad cold. skin on tomatoes had to be peeled off and eating first. but would not have cooked well with skin off. basil may have been better than rosemary.